Energized Leaders. Lasting Impact.
I help teams & organizations stay ahead of burnout.
Burnout isn’t sudden—it builds. That’s why the before seasons matters most:
Before promotions
Before major initiatives
Before career moves or scope increases
That’s when your team needs a system to bring out their best.
Equip your people in the before, so they excel in the after. Through keynotes, workshops, or the full 10-week Elite Energy™ accelerator, I help teams protect their energy, create sustainable systems, and burn bright (not out) in the seasons that matter most.
How I Can Help
Inspirational Keynote
Perfect for → Kick-offs. Team meetings.
Quick, impactful, and energizing.
Through storytelling, research-backed insights, and reflection prompts, I introduce the core principles of Elite Energy™. Your team will:
✔️ Gain inspiration from my journey of burnout and renewal
✔️ Discover a simple framework for sustaining capacity and focus
✔️ Walk away introduced to a practical system to safeguard their energy
By the end, your team will be motivated to put insights into practice and start shaping their personal Elite Energy™ systems.
Interactive Workshop
Perfect for → New teams. In-person sessions.
Interactive, practical, and connection-building.
This hands-on session moves from inspiration to application. Together, we’ll walk through exercises that help your team map their personal Elite Energy™ systems. Your team will:
✔️ Identify what fuels them and what drains them
✔️ Build intentional habits and rhythms for sustainable capacity
✔️ Create a shared language around energy, focus, and resilience
✔️ Strengthen camaraderie, trust, and collaboration
By the end, your team will leave with stronger connections, shared accountability, and personalized Elite Energy™ systems designed to combat burnout and sustain their best.
Elite Energy™ 10-Week Accelerator
Perfect for → Emerging leaders (before a promotion). New teams. Resets.
Comprehensive, transformative, and application-driven.
The Elite Energy™ Accelerator is a 10-week, high-impact program for leaders and teams ready to move beyond quick fixes and build lasting capacity. Through facilitated exercises, discussion, reflection, and practice, your team will create the rhythms, habits, and systems that fuel their best work.
Participants will:
✔️ Reflect on each component of their personal Elite Energy™ system
✔️ Establish sustainable habits that protect and amplify capacity
✔️ Gain confidence to lead and perform at their best in the season ahead
✔️ Receive accountability, coaching, and tools to navigate challenges
By the end, participants will have crafted their own personalized Elite Energy™ system—equipped to sustain energy through high-stakes seasons, prevent burnout before it takes hold (or resetting after it does), and lead with clarity, resilience, and focus.
The Elite Energy™ Culture Transformation
Perfect for → High-burnout cultures. Organizational change.
Custom, immersive, and company-wide.
Together, we’ll lead a full Elite Energy™ transformation—beginning with your executive team and cascading across the entire organization. This customized program is designed to meet your culture where it is and build lasting change through:
✔️ Developing leaders and HR partners to champion and sustain momentum
✔️ Equipping every level of your organization with the Elite Energy™ framework
✔️ Designing a tailored mix of keynotes, workshops, and coaching for maximum impact
By the end, your organization won’t just have a framework—you’ll have energized leaders, aligned teams, and a culture built on resilience, focus, and sustainable performance.
Our leadership team at New Primal just wrapped up the Your Elite Energy workshop with the incredible Bree Bacon—and wow, what a game changer.
In a fast-paced CPG environment, it's easy to work yourself until you drop. This workshop helped our team better understand how to manage our energy (not just our time), how to keep our team energized and productive, and most importantly—how to avoid burnout while still crushing our aggressive growth goals.
I highly recommend Bree’s services and/or book if you want to keep your team burning bright (not out). Thanks, Bree! 👏
—Krista Arnold, VP | Head of Marketing, The New Primal
