Fueling Your Team for Impact that Lasts
Program Overview
7 in 10 executives have considered leaving their jobs due to concerns about their well-being. 1 in 2 managers feel burned out, and 4 in 5 employees worry they’re next.
Elite Energy™ is here to flip the script.
Founder Bree Bacon, trained at top universities and global corporations, experienced burnout firsthand—and learned a crucial lesson: energy, the capacity to do work, is not infinite. Today’s “do more, achieve more, push harder” culture ignores a fundamental truth: sustainable, high-impact leadership requires protecting and nurturing your personal energy.
In physics, energy is the capacity to do work; elite means the best or most effective.
Together, Your Elite Energy is a personalized system for investing in your best capacity.
Over 10 weeks, participants will:
✔️ Find out what fuels them—and what leaves them drained
✔️ Build simple habits that protect their energy
✔️ Create routines that keep their motivation strong
✔️ Learn mindset shifts that make their energy last
✔️ Design a way of living and working that truly fits their lives
By the end of the program, participants will have a personalized Elite Energy™ system—equipping them with the tools and intentions to sustain their best capacity for themselves, their teams, and your organization.
Individual vs. Group Pathways
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Individual Plan (1:1)
Ten virtual 1:1 sessions
Confidential, highly personalized coaching
Deeper reflection, accountability, & accelerated growth
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Group Plan
Ten virtual sessions (5–8 participants)
Perfect for new leadership teams or emerging leader cohorts
Fosters camaraderie, networking, and shared learning
What’s Included
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Facilitated Sessions
10 virtual sessions
Tailored to your chosen pathway
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Elite Energy™ Welcome Kit
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Weekly Readings + Reflections
Guided readings, self-reflection exercises, and action steps aligned from Your Elite Energy
Meet the Coach
I’m Bree Bacon—a business leader, keynote speaker, and best-selling author with 20+ years of experience that’s taken me from investment banking to global corporations. I earned my MBA from Duke University and my BA in Business/Economics and Music from Wheaton College.
I’m also a stage three, triple-negative breast cancer survivor. That journey taught me grit, grace, and the importance of protecting my energy. Today, I help people and teams overcome burnout and invest in their Elite Energy™—because well-being isn’t a luxury; it’s the foundation for your best capacity in both work and life.
My debut book, Your Elite Energy, launched in June 2025 and hit #1 New Release in Business Health & Stress, #1 New Kindle Release in Human Resources & Personal Development, and #1 New Release in Knowledge Capital.
Outside of work, I’m a proud military spouse and mom to my miracle daughter, Eliana.
The Weekly Learning Plan
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Set expectations, introduce the framework, and define program goals. Understand your current state by reading the Introduction, Chapter 1, and completing the reflection questions.
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Understand what’s at stake and a new path forward by reading Chapters 2–3 and completing the reflection questions.
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Lay the groundwork for your personal framework. Read Chapter 4 and complete the reflection questions.
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Reflection on your mental health and set your mind commitment. Read Chapter 5 and complete the reflection questions.
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Reflection on your physical health and set your body commitment. Read Chapter 6 and complete the reflection questions.
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Reflection on your relational health and set your heart commitment. Read Chapter 7 and complete the reflection questions.
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Learn the importance of balancing rest and reach. Set your commitments. Read Chapter 8 and complete the reflection questions.
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Clarify your deeper sense of purpose and direction. Read Chapter 9 and complete the reflection questions.
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Bring your framework to life by setting your rhythm and reflecting on your current life season. Read Chapter 10 and complete the reflection questions.
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Commit to perseverance, culture, and long-term alignment. Read Chapters 11–12 and complete the reflection questions.
Ready to invest in your team’s Elite Energy™?
Reserve a 1:1 spot or learn more about sponsoring your growth-oriented leaders.