Elite Energy™ 10-Week Accelerator

Two women talking at an indoor event with cameras in the background, warm lighting, and a brick wall.

Program Overview

7 in 10 executives have considered leaving their jobs due to concerns about their well-being. 1 in 2 managers feel burned out, and 4 in 5 employees worry they’re next.

Elite Energy™ is here to flip the script.

Founder Bree Bacon, trained at top universities and global corporations, experienced burnout firsthand—and learned a crucial lesson: energy, the capacity to do work, is not infinite. Today’s “do more, achieve more, push harder” culture ignores a fundamental truth: sustainable, high-impact leadership requires protecting and nurturing your personal energy.

In physics, energy is the capacity to do work; elite means the best or most effective.

Together, Your Elite Energy is a personalized system for investing in your best capacity.

Over 10 weeks, participants will:

✔️ Find out what fuels them—and what leaves them drained

✔️ Build simple habits that protect their energy

✔️ Create routines that keep their motivation strong

✔️ Learn mindset shifts that make their energy last

✔️ Design a way of living and working that truly fits their lives

By the end of the program, participants will have a personalized Elite Energy™ system—equipping them with the tools and intentions to sustain their best capacity for themselves, their teams, and your organization.

Individual vs. Group Pathways

  • Group of people having a conversation indoors, likely at a social or networking event, with one woman in black speaking and others listening and smiling.

    Individual Plan (1:1)

    Ten virtual 1:1 sessions

    Confidential, highly personalized coaching

    Deeper reflection, accountability, & accelerated growth

  • A woman with blonde hair, smiling, sitting indoors with wood-paneled walls behind her, wearing a black blazer and dark pants, with a microphone headset on.

    Group Plan

    Ten virtual sessions (5–8 participants)

    Perfect for new leadership teams or emerging leader cohorts

    Fosters camaraderie, networking, and shared learning

What’s Included

  • Facilitated Sessions

    10 virtual sessions

    Tailored to your chosen pathway

  • Elite Energy™ Welcome Gift

    Your Elite Energy (paperback)

    3D Elite Energy™ Pendulum

    Elite Energy™ Whiteboard

  • Weekly Readings + Reflections

    Guided readings, self-reflection exercises, and action steps aligned from Your Elite Energy

Bree Bacon with short blonde hair looking thoughtfully out a window in a dark room.

Meet the Facilitator

I’m Bree Bacon—a business leader, keynote speaker, and best-selling author with 20+ years of experience that’s taken me from investment banking to global corporations. I earned my MBA from Duke University and my BA in Business/Economics and Music from Wheaton College.

I’m also a stage three, triple-negative breast cancer survivor. That journey taught me grit, grace, and the importance of protecting my energy. Today, I help people and teams overcome burnout and invest in their Elite Energy™—because well-being isn’t a luxury; it’s the foundation for your best capacity in both work and life.

My debut book, Your Elite Energy, launched in June 2025 and hit #1 New Release in Business Health & Stress, #1 New Kindle Release in Human Resources & Personal Development, and #1 New Release in Knowledge Capital.

Outside of work, I’m a proud military spouse and mom to my miracle daughter, Eliana.

The 10-Week Transformation

  • Set expectations, get familiar with the Elite Energy™ framework, and define your personal goals. Begin by understanding your current state: read Your Elite Energy Introduction + Chapter 1 and complete the reflection questions. This sets the stage for your 10-week reset.

  • Discover what’s at stake and explore a new path forward. Read Your Elite Energy Chapters 2–3 and complete the reflection questions to begin charting your reset plan.

  • Lay the groundwork for your personalized energy framework. Read Your Elite Energy Chapter 4 and complete the reflection questions to build the foundation of your Elite Energy™ system.

  • Focus on the core of your system: starting with your Mind – prioritizing your mental health and wellness. Read Your Elite Energy Chapter 5 and complete the reflection questions to set your personal mental wellness commitment.

  • Focus on the core of your system: your Body – prioritize your physical health and wellness. Read Your Elite Energy Chapter 6 and complete the reflection questions to set your personal physical wellness commitment.

  • Focus on the core of your system: your Heart – prioritize your relational health and wellness. Read Your Elite Energy Chapter 7 and complete the reflection questions to set your personal relational wellness commitment.

  • Learn the importance of balancing Rest and Reach. Read Your Elite Energy Chapter 8 and complete the reflection questions to set your personal Rest and Reach commitments.

  • Clarify your deeper sense of purpose and direction—what you’re putting your Elite Energy™ towards. Read Your Elite Energy Chapter 9 and complete the reflection questions to define your purpose.

  • Bring your completed Elite Energy™ framework to life by setting your rhythm and reflecting on your current life season. Read Your Elite Energy Chapter 10 and complete the reflection questions to set your balance and rhythm commitments.

  • Commit to perseverance, culture, and long-term alignment. Read Your Elite Energy Chapters 11–12 and complete the reflection questions to set your long-term energy commitments and prepare to bring your completed Elite Energy™ reset into the world.

Ready to invest in your team’s Elite Energy™?

Reserve a 1:1 spot or learn more about sponsoring your growth-oriented leaders.

Book a Discovery Call
Join the 1:1 Waitlist